Banana Oats Chocolate Dessert – No Gluten, No Sugar, No Butter

Here’s a recipe for a delicious and healthy Banana Oats Chocolate Dessert that is gluten-free, sugar-free, and butter-free:

Ingredients:

• 2 ripe bananas
• 1 cup rolled oats (gluten-free if necessary)
• 1/4 cup unsweetened cocoa powder
• 1/4 cup chopped dark chocolate or sugar-free chocolate chips
• 1/4 cup unsweetened almond milk (or any milk of your choice)
• 1 teaspoon vanilla extract
• 1/2 teaspoon baking powder
• Pinch of salt
• Optional toppings: sliced bananas, chopped nuts, coconut flakes

Instructions:

1. Preheat your oven to 350°F (175°C). Grease a baking dish or line it with parchment paper.
2. In a mixing bowl, mash the ripe bananas until smooth.
3. Add the rolled oats, cocoa powder, almond milk, vanilla extract, baking powder, and a pinch of salt to the mashed bananas. Mix until well combined.
4. Fold in the chopped dark chocolate or sugar-free chocolate chips.
5. Pour the mixture into the prepared baking dish and spread it out evenly.
6. If desired, top the mixture with sliced bananas, chopped nuts, or coconut flakes.
7. Bake in the preheated oven for 20-25 minutes, or until the edges are set and a toothpick inserted into the center comes out clean.
8. Allow the dessert to cool slightly before slicing and serving.
9. Enjoy warm or at room temperature.

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