Aside from being tasty, cucumbers and tomatoes are also quite healthy since they contain a lot of water, minerals, vitamins, and antioxidants. On the other hand, Ayurvedic rules state that you shouldn’t have both at the same meal.
According to Ayurveda, if you mix vegetables that digest at different rates, it could cause gastric fermentation and maybe contamination of other areas of the body. There is a muddled digestive mix because faster-digesting veggies, like tomatoes, are metabolized before slower-digesting ones, like cucumbers.
According to Ayurveda, salad components should have similar digestion times to promote healthy digestion. In this way, the body’s energy may be better used for digestion and nutritional absorption.
If you want to avoid gastrointestinal issues like gas, bloating, or discomfort, it’s best to avoid eating tomatoes and cucumbers together.
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