These days, sleep disorders are commonplace. Stress, financial worries, professional and family obligations can sometimes lead to incessant thoughts that prevent you from having peaceful sleep. However, some people wake up at the same time every night without understanding why.
Chinese medicine then provides some answers: it seems that the time slot of your unexpected awakenings can reveal certain mysteries.
According to traditional Chinese medicine, a body in perfect health is a body where energy circulates harmoniously in the meridians that constitute it. These represent the channels in the human body that receive the flow of energy. The circulation of this energy takes place over a 24-hour cycle and determines what we call the circadian rhythm.
Additionally, practitioners of Chinese medicine know that unexpected awakenings can reflect dysfunctions in a person’s body or life.
Time slots and malfunctions
Chinese medicine believes that when a person wakes up at the same time every day, it means that a higher energy is transmitting a particular message to them. By understanding the messages and signals that the body sends, we achieve a well-being that allows us to welcome the future with serenity.
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