Are you tired of the same old pizza options? Want to try something new, healthy, and absolutely delicious? Look no further! Today, I’m sharing with you my secret recipe for a mouthwatering vegetable pan pizza that will have you craving it every week. And the best part? It’s only 100 calories per serving!
1. Introduction
Are you ready to embark on a culinary adventure? Today, I’m sharing my tried and tested recipe for a vegetable pan pizza that’s not only scrumptious but also guilt-free. Say goodbye to greasy takeout and hello to wholesome goodness packed with nutritious vegetables. Let’s dive in!
2. Gathering Ingredients
To create this delectable dish, you’ll need:
- 1 broccoli
- 1 zucchini, trimmed and sliced
- 1 carrot, peeled and chopped
- 1 bell pepper, diced
- 1 onion, finely chopped
- 2 eggs
- 3 tablespoons of flour
- 220 ml of milk
- 100 g of light mozzarella, cubed
- 80 g of grated cheese
- 2 tablespoons of olive oil
- Salt, pepper, and parsley to taste
3. Preparing the Vegetables
Start by blanching the broccoli florets in salted water for 2 minutes, then drain and set aside. In a pan, sauté the onion, carrot, zucchini, and bell pepper until tender. Season with salt, pepper, and a sprinkle of parsley for added flavor.
4. Mixing the Batter
In a bowl, whisk together eggs, milk, salt, and pepper. Add olive oil, flour, grated cheese, and parsley, mixing until smooth. This batter will serve as the perfect base for your pizza.
