Understanding the Real Causes of Vertical Ridges on Your Nails

4. Nail Injury

Trauma to your nails, such as a crush injury or chronic picking at your nails, can cause vertical ridges. These injuries can damage the nail bed and disrupt normal nail growth.

5. Skin Diseases

Certain skin conditions, especially those that affect the cuticles or the skin around the nail, such as psoriasis or eczema, can cause nail abnormalities including ridges.

6. Circulatory Diseases

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