Juice of Life!!! Beetroot, Carrot, and Banana!

Prepare the Vegetables and Fruit:

• Start by washing, peeling, and chopping the beetroot and carrots into small pieces to make blending easier.
• Peel the banana and break it into smaller chunks.

Blend the Ingredients:

• In a blender, combine the beetroot, carrots, banana, and water. Blend until smooth. If the mixture is too thick, you can add more water until you reach the desired consistency.

Strain (Optional):

• If you prefer a smoother juice, you can strain the mixture using a fine mesh strainer or cheesecloth to remove the pulp. However, keeping the pulp retains more fiber and nutrients.

Serve and Enjoy:

• Pour the juice into a glass, add ice cubes if desired, and enjoy immediately. This ensures you get the maximum nutritional benefits and the freshest taste.

Benefits:

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