Avocado-Mayonnaise: Healthy and Delicious!

Gather Your Ingredients:

• Half a ripe avocado, at room temperature
• One egg
• 2 measures of sunflower oil (using your fingers as a measure)
• 2 tablespoons of fresh lemon juice
• A pinch of black pepper
• 2 sprigs of fresh cilantro (coriander)
• A pinch of salt

Simple Preparation Steps:

1. In a blender or food processor, combine the avocado, egg, and lemon juice. Blend until smooth and creamy.
2. Slowly pour in the sunflower oil while continuing to blend. This will help create that creamy mayonnaise consistency.
3. Once the mixture is smooth, add a pinch of salt, a dash of black pepper for a little kick, and the fresh cilantro. Blend again until all the flavors are well combined.
4. Taste and adjust the seasoning if needed. You can add more lemon juice for a tangier flavor or adjust salt and pepper to your liking.

And voila! Your delicious and healthy Avocado-Mayonnaise is now ready to be enjoyed. Spread it on sandwiches, use it as a dip, or mix it into your favorite salads for a creamy and flavorful twist. Say goodbye to traditional mayo and say hello to this tasty and diet-friendly alternative. Enjoy!