Age spots, also called liver spots or sun spots, are dark flat areas that usually show up on the skin as we age. They are the result of spending a lot of time in the sun and getting older. Although they are usually not dangerous, many individuals look for ways to lessen their visibility for aesthetic purposes. The positive information is that a certain mineral, Zinc, can help with this. Here is how zinc can help get rid of age spots and how you can use it in your skincare routine.
The Importance of Zinc for Healthy Skin
Zinc is a very important mineral that helps keep your skin healthy. It helps protect the skin from damage caused by harmful substances and sunlight. Here is why zinc is good for reducing age spots:
Helps skin to heal.
Zinc helps make collagen and elastin, which are important for keeping skin firm and fixing harmed skin cells. This helps make age spots less visible and evens out skin tone.
Decreases swelling.
