Did you know that the main cause of death in the US are heart attacks?
The stressful way of life and the junk food we keep eating is a great contributor for this illness becoming so common and so dangerous over the last years.
Leading a healthy lifestyle and trying to decrease the levels of stress in your life can help protect you from heart failure, but another thing that can be very useful, even lifesaving, is knowing the symptoms of heart failure a month before it happens.
These are the symptoms that you might have a heart attack in a month. Make sure you always treat these as red flags.
1. Swollen Feet
If you have congestive heart failure, one or both of your heart’s lower chambers lose their ability to pump blood effectively. As a result, blood can back up in your legs, ankles and feet, causing edema.
2. Fatigue
When the arteries become narrow your heart receives a lot less blood than it is used to.
This makes the heart work a whole lot harder than it normally would have to, leaving you feeling overly tired and drowsy just about all of the time.
3. Shortness of breath
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