Asparagus Chicken

Ingredients:
four bonelesschicken breast
two hundred fifty ml (1 c) season breadcrumbs
five ml (one tsp) parsley, fresh, chopped
five ml (one tsp.) tarragon
sixty ml parmesan cheese, grated
four tranches deli ham
nine asparagus spears
forty five ml (three tbsp.) butter
fifteen ml lemon juice
1.25 ml (a quarter tsp) paprika
fifteen ml (one tbsp.) oil
Instructions
Preheat oven one hundred ninety °C (three hundred seventy five °F).
Pound or flatten every chicken breast with meat mallet or roll pin between two sheets of clear food wrap.
In a bowl, combine the butter, parsley, tarragon, parmesan cheese, lemon juice and paprika.
On each chicken breast, place a slice of ham, two asparagus spears and a portion of the butter mixture (divided into four). Roll up each chicken breast and then coat in the breadcrumbs.
Greased baking dish with oil.
Place each rolled and coated chicken breast in the oven dish, taking care to put the seam underneath.
Placing in oven and cook for forty five min
Serving with rice also arugula salad
Enjoy !